Here is a video I did while I was in Ontario visiting family last summer. Here I talk about stomach issues like heartburn, as well as constipation and diarrhea (yes — it’s a great video).
There are many ways to help support your mood naturally. It is true that occasionally medications are needed, but even if they are – here are a few tips that you can be doing to help support your mood from a naturopathic perspective.
Sometimes issues with fertility can be due to ovarian cysts. If you are struggling with fertility issues, hair loss, body hair growth, change in menstrual cycle (your period); you could be dealing with PCOS. This video will give you a better idea of whether we should be having a conversation or not.
I made this video last year because my passion is really helping individuals struggling with addiction. While I see many other individuals, for mostly hormone, allergy and GI conditions – mental health/addiction is where my heart lies.
This is a video I made a few months ago about how to keep your body in shape. We are all born with a set of genetic codes that dictate (partially) what our body shape is like. This video is about keeping your SHAPE in SHAPE.
If you are someone struggling to get some sleep nightly; this video has a few tips that you may find useful.