Dr. Aaron's Blog

Personality Disorder

Omega Fatty Acids (Fish Oils) – And Their Use In Depression

July 17, 2017 All, Bipolar disorder, Depression, Healthy Eating, Mental Health, Naturopathic Medicine, Nutrition, OCD, Personality Disorder, Vitamin Therapy by Aaron Van Gaver

Omega Fatty Acids and Depression

Consuming a lot of omega fatty acids can offer a powerful defense against depression. Omega fatty acids can also help improve mood in people who are already suffering from depression. Recently, the effect of omega … Continue reading

Inositol for Anxiety & Depression Treatment

June 19, 2017 All, anxiety, Bipolar disorder, Depression, Healthy Eating, Mental Health, Naturopathic Medicine, Nutrition, OCD, Personality Disorder, Vitamin Therapy by Aaron Van Gaver

Inositol is a nutrient that naturally occurs and is found in several forms, with myo-inositol being the most frequent. Inositol is seen in phospholipids, which work as cellular mediators in regulation of metabolism, and growth.

Inositol is seen in large … Continue reading