Dr. Aaron's Blog

exercise

Staying Active during the Fall Season! – Tips to staying healthy.

October 5, 2017 All, Detox, Naturopathic Medicine by Aaron Van Gaver

Hello everyone — did you miss me? I decided I needed to take a little rest and relaxation over the past few months – but time has arrived for me to get back to blogging. October has arrived, and this … Continue reading →

7 Exercises That Will Relax The Mind And Body:

April 11, 2016 All, Healthy Eating, Naturopathic Medicine, Nutrition by Aaron Van Gaver

In the modern world, relaxation can be hard to find. We are physically on the go for many hours each day trying to balance work, family, friends and social obligations. Even in our “down time” we are continually logged on … Continue reading →