Inositol is a nutrient that naturally occurs and is found in several forms, with myo-inositol being the most frequent. Inositol is seen in phospholipids, which work as cellular mediators in regulation of metabolism, and growth. Inositol is seen in large … Continue reading
I made this video last year because my passion is really helping individuals struggling with addiction. While I see many other individuals, for mostly hormone, allergy and GI conditions – mental health/addiction is where my heart lies.
I am sure you all know someone who smokes a bit of ‘weed’ from time to time. Or maybe you know someone who uses it for medicinal purposes? Either way, marijuana can become an addiction if it is overused, … Continue reading
This is a video I made a few months ago about how to keep your body in shape. We are all born with a set of genetic codes that dictate (partially) what our body shape is like. This video is … Continue reading
If you are someone struggling to get some sleep nightly; this video has a few tips that you may find useful.