anxiety
There are many ways to help support your mood naturally. It is true that occasionally medications are needed, but even if they are – here are a few tips that you can be doing to help support your mood from … Continue reading
Inositol is a nutrient that naturally occurs and is found in several forms, with myo-inositol being the most frequent. Inositol is seen in phospholipids, which work as cellular mediators in regulation of metabolism, and growth. Inositol is seen in large … Continue reading
Previously known as multiple personality disorder, dissociative identity disorder is one of the more complex psychological conditions that a person can experience. It can be caused by a variety of different, as those who have been through childhood trauma or … Continue reading
While most of us battle feelings of depression and sadness on a regular basis, it can be difficult to tell the difference between garden variety depression and a more serious instance. However, when these feelings persist for days, weeks, months … Continue reading
Alcoholism is not a disease you have to struggle with alone. There are plenty of resources that assure this disease does not have to derail your future. For more information on how to combat the issues that come with alcoholism, … Continue reading
Bipolar disorder is a mental illness characterized by intense shifts in mood, with unstable energy and activity levels. The effect of this disorder is so severe, as it can seriously affect an individual’s academic performance, undermine their career prospects and … Continue reading
Obsessive compulsive disorder tends to manifest itself in a number of different ways: it is marked by the onset of uncontrollable, recurring thoughts and behaviours. The thoughts that the person has are the obsessions, while the behaviours that are caused … Continue reading
In today’s fast paced modern society, more and more people are being raised with the idea that mental illness and depression are problems that we can simply overcome, if only we put out minds to it. But how can a … Continue reading
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